Causes of Anxiety

Wondering what is the causes of Anxiety? 

The causes of anxiety disorders are complicated. Many might occur at once, some may lead to others, and some might not lead to an anxiety disorder unless another is present.

1.  Genetics: As people who have family members with an anxiety disorder are more likely to experience one themselves

2.  Personality Factors: People with certain personality traits are more likely to have anxiety. For example, children who are perfectionists, easily flustered, timid, inhibited, lack self-esteem or want to control everything, sometimes develop anxiety during childhood, adolescence or as adults.

3.  Medical Factors: Chronic physical illness can also contribute to anxiety conditions or impact on the treatment of either the anxiety or the physical illness itself. Some physical conditions can mimic anxiety conditions, like an overactive thyroid. Such as the symptoms of a different disease, the effects of a medication, or the stress of an intensive surgery or prolonged recovery.

4.  Substance Use: Some people who experience anxiety may use alcohol or other drugs to help them manage their condition. In some cases, this may lead to people developing a substance use problem along with their anxiety condition. Alcohol and substance use can aggravate anxiety conditions particularly as the effects of the substance wear off. It’s important to check for and get assistance for any substance use conditions at the same time.